Clube Respira e Cozinha

Features Clube Respira e Cozinha

Radical diets NEVER AGAIN, lose weight in a healthy, balanced and definitive way.10 Reasons for you to join the Club.1.
Healthy weight lossWeight loss with totally low carb, zero sugar and zero gluten recipes, with menus adapted for you to make the correct substitutions2.
Weekly MenusAccess to new weekly menus, made by a nutritionist, designed to improve your organization and make your diet much healthier, calmer and more practical;3.
Shopping ListShopping list to help you know exactly what you need to have at home to follow the menu.4.
New Recipes every weekAccess to over 400 tested and individually adapted recipes made with easy-to-find ingredients that are practical for your daily routine;5.
Inclusive RevenueInclusive options designed for people with food restrictions or allergies, such as diabetics, vegetarians, lactose intolerant or gluten intolerant;6.
Nutritional TableNutritional tables in all recipes with caloric value, amount of macronutrients and how many servings it yields;7.
Direct Contact with the NutritionistDirect contact with nutritionist Marília Oliveira to ask questions about preparations, menus and food;8.
CommunityReal-time chat, where youll find people with the same goal of eating better, interacting every day.9.
Special ContentsContent on food, nutrition and health, reviewed and written by nutritionists.10.
Nutri quality sealThe certainty of following a diet with the quality seal of a nutritionist with a 10-year career.Download now and Try the Respira e Cozinha Club for free.
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